Entheos 2014 - The Art of Less Doing and More Living videos with Ari Meisel
English + (24.mp4's, 1.html file set) + 4.34 GB
Quote: The Art of Less Doing and More Living videos with Ari Meisel (24.mp4's, 1.html file set) presented by entheos 2014
audios resampled for voice only can be found here: The Art of Less Doing and More Living audios...
The Art of Less Doing and More Living
with Ari Meisel
Free Yourself of Stress and Be More Effective at Everything.
Learn how to optimize, automate and outsource everything in your life so you can free up your time and reclaim your mind to do the things you want to do. I’ll show you how to make everything in your life easier from your email inbox, to work/life balance, to optimized and biohacked health.
Since I believe that no matter how technologically efficient you can become, if you aren’t sleeping well, not eating right, and carrying too much stress, then there is a limit to how effective you will ever be able to become. For that reason I always put wellness and productivity together and will bring together 20+ experts in health to talk about how they improve all aspects of their mind, body, and spirit to be happier AND more productive.
The Experts and Their Topics:
Optimize Your Health
with Ameer Rosic
Ameer Rosic is a Registered Holistic Nutritionist, Functional Diagnostic Practitioner and Functional Medicine Practitioner and The host of the very popular T.V show “Shape up with Ameer” on Rogers TV. You might also know Ameer from his best selling book "Diagnostic Testing and Functional Medicine". As well as a world renowned Podcast Host of ”The optimal Health show” heard across 22 different countries worldwide and downloaded 10k each week. Ameer has a very popular Youtube channel with more than 9000 subscribers, and is currently the Canadian kettlebell Biathlon Champion.
The Power of Gratitude
with UJ Ramdas
With a background in Behavioural science, Marketing and Hypnosis, UJ Ramdas is passionate about bringing together practical psychology and business to create a better world.
The Bulletproof Executive and Biohacking Your Life
with Dave Asprey
Dave Asprey is a Silicon Valley investor, technology entrepreneur and founder of The Bulletproof Executive. Dave used hacking techniques to discover simple things he can do to be better at everything
The Art of Attention
with Elena Brower
Mama, founder and co-owner of VIRAYOGA, and co-author of Art of Attention, Elena has taught yoga for 16+ years. After graduating from Cornell University in 1992 with a design degree, she worked as a textile and apparel designer for 6 years, and has studied with master yoga teachers for over 10 years. Through her teaching, influenced by several traditions including alignment-based Hatha and Kundalini yoga, Elena offers yoga as a way to approach our world with realistic reverence and gratitude. Her classes are a masterful, candid blend of artful alignment and attention cues for your body, mind and heart.
The Get it Done Guy
with Stever Robbins
Stever Robbins is a serial entrepreneur, Harvard MBA and MIT grad dedicated to helping people reach their dreams and be happy doing it. He's the widely downloaded author of The Get-It-Done-Guy blog.
How to be the Best Version of Yourself
with Tripp Lanier
Tripp Lanier is a men’s coach and host of The New Man Podcast: Beyond the Macho Jerk and the New Age Wimp. He helps men and women all over the world break out of mediocre lives, do what they love, and navigate the challenging world of relationships.
The Hormone Cure
with Sara Gottfried, MD
Dr. Sara Gottfried M.D. is a Harvard-educated physician, speaker, yoga teacher, and author of the New York Times bestselling book, The Hormone Cure: Reclaim Balance, Sleep, Sex Drive, and Vitality with The Gottfried Protocol (Simon and Schuster, 2014). For the past 20 years, Dr. Gottfried has been dedicated to practicing and helping women feel back home in their bodies.
What You Need to Know about Vitamins
with Jayson and Mira Calton
The Caltons are among the world's leading experts on the topics of weight management and lifestyle medicine. They believe that being micronutrient sufficient is key to preventing many health issues.
The Calorie Myth
with Jonathan Bailor
Jonathan Bailor is a nutrition and exercise researcher, author, and speaker who specializes in using high-quality food and exercise to simplify health and fitness.
Functional Medicine and Holistic Healing
with Frank Lipman, M.D.
Frank Lipman is the founder and director of Eleven-Eleven Wellness Center in New York City. He is a pioneer and internationally recognized expert in the fields of Integrative and Functional Medicine.
with Stew Friedman
Stewart D. Friedman is a professor at the Wharton School of Business at the University of Pennsylvania. He authored the bestselling book, Total Leadership: Be a Better Leader, Have a Richer Life.
The Way of the SEAL
with Mark Divine
Mark Divine started his career as a Certified Public Accountant with Price Waterhouse Coopers. Four years after joining Coopers, Mark left behind the corporate world to pursue his vision to become an elite Navy SEAL officer. At 26 he graduated as honor-man (#1 ranked trainee) of his SEAL BUD/s class number 170. Mark served for nine years total on Active Duty and eleven as a Reserve SEAL, retiring as Commander in 2011.
Be a Greatist
with Derek Flanzraich
Derek Flanzraich is the CEO and Founder of Greatist. He has made it his mission to share the greatest of fitness, health and happiness to his followers daily on Greatist.
Mastering Endurance, Health and Life
with Ben Greenfield
Ben Greenfield is a coach, author, speaker, ex-bodybuilder and Ironman triathlete. He helps individuals achieve amazing feats of physical endurance without destroying their body in the process.
The Psychology of Wellness
with Cassie Smith
Cassie Smith has a long history in sports and fitness as a member of the Canadian National Gymnastics team and more recently in the National Ultimate Frisbee Championships. Cassie works as a clinical counsellor at the University of Waterloo where she helps students adopt healthy lifestyle habits and works with them to create long-term life balance. She is also the founder and creator of Tenota.
with Seamus Mullen
Seamus Mullen is an award-winning New York chef, restaurateur and cookbook author known for his inventive, yet approachable modern Spanish cuisine. He released his first cookbook, Hero Food, in 2012.
The Truth about Supplements
with Spencer Nadolsky
Dr. Nadolsky is a doctor of osteopathic medicine who’s also studied exercise physiology and nutrition. He focuses on lifestyle changes rather than medications for real healthcare.
Getting Things Done
with David Allen
David Allen is widely recognized as the world's leading expert on personal and organizational productivity. His thirty-year pioneering research and coaching to corporate managers and CEOs of some of America's most prestigious corporations and institutions has earned him Forbes' recognition as one of the top five executive coaches in the U.S. and Business 2.0 magazine's inclusion in their 2006 list of the "50 Who Matter Now." Time Magazine called his flagship book, "Getting Things Done", "the definitive business self-help book of the decade."
The Rise of Superman
with Steven Kotler
Steven Kotler is a New York Times best-selling author and award-winning journalist. His books include the non-fiction works “Abundance,” “A Small Furry Prayer” and “West of Jesus” and the novel “The Angle Quickest for Flight.” His articles have appeared in over 60 publications, including The New York Times Magazine, Atlantic Monthly, Wired, Forbes, GQ, National Geographic, Popular Science, Discoverand the LA Times.
with Christine Koh
Christine Koh is a music and brain scientist turned writer, editor, designer, consultant and impassioned conversationalist. She has been featured in Boston Magazine and many other fine media outlets.
Your Personal Paleo Code
with Chris Kresser
Chris Kresser is a licensed acupuncturist, practitioner of integrative medicine, blogger and author. He helps people with chronic, complex illnesses who haven't been able to find help anywhere else.
Ketogenic Diet for Increased Performance
with Dominic D'Agostino
Dominic D'Agostino, PhD, is a research scientist whose interests include developing and testing nutritional and metabolic therapies for neurological disorders and cancer.
The Productivity Guinea Pig
with Chris Bailey
For exactly one year, Chris Bailey is devouring everything he can get his hands on about productivity, and then writing every day about what he's learning. He is totally focused on finding practical, tactical tips to make his life and your life better.
In 2007, Ari was diagnosed with Crohn’s disease. Crohn’s is an incurable disease of the digestive tract. Ari’s case was severe, and required over a dozen daily medications and several hospital visits. After reaching a personal low point in hospital, Ari decided he would do everything in his power to strengthen his by then weak body. Through a combination of yoga, nutrition, natural supplements and rigorous exercise he was able to fight back the symptoms of Crohn’s until he was finally able to suspend his medication. Eventually Ari was declared free of all traces of the ‘incurable’ disease, and competed in Ironman France in June of 2011. Ari has since spoken at seminars and at a regional TED Talk about his struggle against a seemingly insurmountable opposition.